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Sidr Honey at Iftar: Simple Recipes for Ramadan
What Makes Sidr Honey Different?
Sidr honey comes from the nectar of the Sidr (beri) tree. It is dark amber, thick and rich, with a caramel-like flavour and a long, warm finish. Bairy Nectar is BuzzinBeez’s Sidr honey from Karak, raw and cold-extracted.
Key Characteristics
- Rarity: Sidr trees flower only once or twice a year.
- Texture: dense and slow-pouring.
- Flavour: deep, buttery and caramel-like.
Why Honey at Iftar?
After a long day of fasting, families break the fast with dates and water, following the Sunnah. Honey’s natural sugars are a quick source of energy, which is one reason it is a traditional part of many iftar tables.
Sidr Honey in Islamic Tradition
The Sidr tree is mentioned in the Quran, and honey is described in Surah An-Nahl as a drink “varying in colours”. The Prophet Muhammad (PBUH) loved honey, making it one of the Sunnah foods families keep at home in Ramadan.
Iftar Recipes with Bairy Nectar
Honey-Date Drink
Blend 3 soft dates, a cup of cold milk and a teaspoon of Bairy Nectar.
Honey Lemon Water
Warm water, lemon juice and a teaspoon of honey, a simple first drink after dates.
Honey-Glazed Fruit Chaat
Toss fruit with chaat masala, lemon and a drizzle of honey.
Sidr Honey Sheer Khurma
Finish your sheer khurma with a thin drizzle of Bairy Nectar instead of extra sugar.
At Sehri
- A spoon of honey over oats or yoghurt.
- Honey on paratha with a cup of tea.
- Soaked almonds with a drizzle of honey.
Before Taraweeh
A cup of warm milk with a teaspoon of honey is a gentle drink before the evening prayer.
Why Bairy Nectar?
Single-origin Sidr honey from Karak, raw and cold-extracted, with nothing added. A jar is also a much-loved Eid gift.
A Note on Health
Honey is a food, not a medicine, and still a sugar. Enjoy it in moderation. If you have diabetes or another condition, speak to your doctor about fasting and diet. Never give honey to babies under 12 months.
Frequently Asked Questions
How much honey at iftar?
A teaspoon or two is plenty.
Can I use other honey?
Yes. Lighter honeys like Goldy Palosa suit drinks; Sidr is richer.
Order Bairy Nectar for Ramadan, and read our guide to honey in Ramadan.
